Reshape Fitness 84a Beckenham High Street, BR3 1ED
The Pavilion By Mytime Active, Kentish Way, Bromley BR1 3EF
This treatment is focused on improving your posture, working with myofascial tissue and deep tissue to help relive restricted muscles,
Helps correct rounded shoulders, Tilted head, Anterior Pelvic Tilt.
With this treatment we focus on the main complaint:
Neck pain/neck restrictions
Shoulder pain/frozen shoulder
Knee & Ankle
The suction and negative pressure provided by cupping can loosen muscles. It moves stagnation, stretches tight muscles, myofascial release, moves blood & lymph, draws out coughs & colds, helps with cellulite, moves inflammation, breaks up scar tissue, is relaxing and is great for your body’s general well-being.
Manual Lymphatic Drainage (MLD)
Pre & Post Op Lymphatic Massage.
MLD Is a relaxing massaged used to detoxify the body and help water retention.
6 x 1 hour Sessions
Saving of £61
Best used for injury Rehab, Pain Management.
4 x 1 hour Sessions
Saving of £30
Best for upkeep as part of your lifestyle improvement routine. With this option we can tailor each treatment for your requirements, using a combinations of services.
Perfect for pre work out & post work outs. This treatment is tailored but not limited to the elite athlete, or the gym goer, weekend jogger, bike rider. Allows you to recover more quickly by removing lactic acid in your muscles, allows your muscles to stay soft which helps prevent injuries.
FOLLOW UP SESSION
For follow up appointments only. Best to continue treatment of an issue.
10 x 1 hour Sessions
Saving of £150!
This Package was created for the regular gym goer or the elite athlete, who wants to help prevent injury, helps improve range of motion, Endurance, Accuracy, Recovery.
With this option we can tailor each treatment for your requirements, using a combinations of services.